The new year can bring a lot of pressure to change overnight. But real growth happens step by step, with support, encouragement, and a focus on progress over perfection. That’s what this challenge is all about, building community and capacity.Join us for our #ZDGYMFAM 45-Day “Get Your Mind Fit and Motivated” Challenge – a chance to focus on your well-being, with a community that’s here to lift each other up.

 

Here’s some of what you can expect:

• In-person group workouts Saturdays at 11:00 AM and every other Wednesday at 6:00 PM (1/29, 2/12, 2/26)

•  A private group for support – because accountability and encouragement make all the difference

• Weekly challenges with prizes – little ways to keep things fun

• Before-and-after fitness assessments – to track your progress

• ZD swag – because we love celebrating your journey

 

We’ve also got cash prizes for winners based on inches lost – but the real win? Feeling stronger, healthier, and more confident.The challenge runs January 18th – March 3rd and is capped at 10 participants. Cost is $250 for 2024 returning participants and $300 for new participants. Registration closes on Friday, January 17th. We’d love to see you join us. Not for a resolution, but for your journey to feel good, inside and out. If it feels right for you, we’re here to welcome you with open arms. Let’s start this year strong, together.